Depression

The one where Pinchy gets a proper job (sort of)

So I haven’t blogged for a while. I’m sure you’ve all been feeling terribly deprived of my wit, pathos and insight since November, but hey. I have been busy, people! Busy doing what, Pinchos? you may enquire. Busy getting an actual grown-up proper job, THAT’S WHAT!

My new walk to work :-)

My new walk to work 🙂

Yup. This die-hard solitary writer now has a regular income for the first time since leaving my last salaried employment, 14 years ago. And actual colleagues! Since the start of January I have been working for one of the very biggest PR consultancies in the world, supporting the EMEA marketing team with copywriting, editing, editorial consultancy, social media content, training, and other word-related stuff.

Cool, huh?!

It’s been a very slow burner, but there was something inevitable about it. I’ve been working with this team since my earliest days freelancing: as soon as I resigned as features editor of trade mag PRWeek on a whim in 2001, my now-boss commissioned me to help her with some case studies, and to turn a couple of PR campaigns into entries for industry awards schemes. We discovered we worked well together. We became friends. Over the intervening years, our combined skills built an incredibly efficient, successful awards strategy, which has helped the consultancy become the most award-winning across Europe. I worked for her throughout both of my ‘maternity leave’ periods (which don’t really exist when you’re self-employed), and was even editing stuff to meet a looming deadline while strapped up to my drip on the chemo ward.

I also started doing award entry writing, editing and training for other agencies, of all sizes, around the world. I created a niche: there aren’t many former journalists who really get public relations and can do this sort of stuff well. My clients were often shortlisted and frequently won. But there was one problem. It was a rollercoaster. In the run up to awards entry deadlines, I was rushed off my feet, working for clients in several time zones, all charging PELL-MELL towards the same cut-off date. At peak times, midnight shifts (and beyond) were common. I was working while the children were at nursery, and then school, switching to mummy mode for a few hours, then back to my desk when they were in bed. I was frequently juggling dozens of pieces of work, including many first drafts written by people whose first language is not English, all of which had to tell an equally engaging story to convince the judges, all at the same time.

But then, the week after deadline: silence. I never quite worked out the trick of doing marketing and filling the pipeline with other non-time-sensitive stuff while you are rushed off your feet, so my working life was essentially manic peaks and then depressed troughs. I could have been writing my taking-bloody-forever novel during the down time, or spending hours in the gym, or decorating, but mostly I used to sit at my desk fretting. (And pissing about on Twitter, obviously.) Not having a deadline doesn’t really work for me: I descend into the slough of despond pretty bloody quickly if I haven’t got a pressing to-do list.

On paper, I had an amazing work-life balance. I worked school hours, was able to drop off the children and pick them up every day, and was there for every single school thing, while still earning a good living doing something I really like and am good at. In reality, I was stressed out and constantly worried about money – cash flow was ridiculous, as some months I’d be billing thousands and then other months, practically zero. And when you haven’t quite had the five-year sign off from your oncologist, this level of stress is probably a bad idea.

Something had to give.

Last summer, as I hit my 41st birthday (so much less dramatic than 40…) I took some time to reflect on what I had achieved with my career, and what I wanted my next decade to hold. As I pushed towards the 10th anniversary of starting my limited company, Besparkle, in August 2015, I knew I had two choices. The first was to change things dramatically to make it into a real business rather than a winging-it one-woman band. This would involve sorting out childcare, working pretty much full time, finding other contractors and partners, and investing in marketing. Maybe even writing an actual business plan for the first time! (Told you I was winging it…) The second option was to chuck it all in and find a job.

I dropped my biggest client a casual email, on a whim (this appears to be a pattern): if anything came up at her agency, job-wise, that she thought I might be a good fit for, would she let me know? She read between the lines (and presumably decided she didn’t want to lose me to a competitor) and within a couple of weeks had created a new job description, just for me.

At that point, obviously, I got cold feet. I felt utterly torn. One the one hand: oh my goodness, the bliss of never having to worry about whether I was earning enough again! And it wasn’t even that big a leap: I would still be doing a job I know and enjoy, with someone I work really well with. On the other hand: do I want to give up my independence, my flexibility, the children being my priority? Did I want to hand them over to a nanny? Do I want my days to be owned by someone else? Could I still go to all the school things? Aren’t I happy just working alone? Do I really want to do any commuting at all? Do I need colleagues? Do I want to say goodbye to my business? It’s only little, but it’s still mine, and I built it, and I’d just had my most successful year since having children.

Many of these points of resistance were incomprehensible to DH, who was just over the moon I was even considering it. He’d never really forgiven me for resigning without any discussion with him, and doesn’t exactly embrace financial insecurity. But he had another, more positive, reason for encouraging me, too: he reckoned that having colleagues and getting out of the home office would do me good personally, in terms of my happiness and emotional stability. Other high-flying (mostly male) friends also told me to basically ‘get over myself and get a job’.

Then HR got involved, and it became apparent that what they could offer me in terms of a full-time salary was below what I’d need to earn to factor in childcare and travel. The numbers weren’t adding up on either side. But we all persisted, going backwards and forward on possible scenarios: the will was there to make this work, somehow. Then I had a lightbulb moment: Option 3 – let’s stop talking about employment, just put me on a retainer contract for a few days a week instead. This was a win-win: they wouldn’t have all the overheads of a new employee but still had priority over my time, and I would get to stay in control and keep my independence. Essentially, this is the holy grail for a freelancer.

And so that’s what happened.

The logistics have sort of fallen into place. After a couple of false starts, we finally found a fabulous, cheerful, capable after-school nanny who does pick up, tea, homework and bathtime, enabling me to work two long days and spread my other hours out over the rest of the week. The smalls are in breakfast club a couple of days, too. And despite my worry about not being there for them, they are, of course, absolutely fine. They are eight-and-a-half and six-and-a-half this month, after all, rather than babies. I still mostly work at home, I can still do school stuff (though the school campaigning has had to go on the back burner) and still do some work for selected other clients, and still manage my own time.

The best bit, though, is Wednesdays. My London day. My grown-up, proper job day. The day I get up early and put on a smart dress and get on a packed train and go to a big open-plan office and see my inspiring, clever, creative colleagues, new and old. I have a half-hour fast walk from Waterloo in my trainers, through a historic bit of London that is very easy to love (I only forgot shoes and had to buy a new pair of fierce heels once, honest), and get sushi for lunch, and have meetings in cool little break-out areas with some of the cream of the communications industry.

It’s the one day of the week where I’m a professional first, and mummy second. I leave before the kiddies are up, and DH does the morning routine and school run. I get back around 7.30pm to find tired, happy, freshly-bathed kiddies in their PJs watching the Simpsons with a glass of milk, with the nanny having handed over to daddy. That this is possible, and everyone is OK, is a revelation for me.

I know this is already a very long post but I have to make one final point: I could not have done this without DH. He has totally stepped up. He has a greater childcare role than ever before and has taken on more of the domestic burden without blinking. I feel like he takes my work really seriously for the first time in a long time, and he is doing his bit (thankfully with a pretty flexible employer himself) to make sure this new level of formality in my career works for all of us. We’ve always been a team, but now it feels more like we are equals again. It’s turning out to be good for us. And I have to admit that he and our friends, who are all a bit ‘I told you so’, were right all along, damn them: creative solitude is all very well, but sometimes you’ve just gotta put your lipstick on and get out there. Who knew it could be such fun?

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In which Pinchy swims for bloody hours

I don’t know why it’s taken me so long to blog about this. I’ll probably work it out while I’m writing. Last month, I did my Biggest Ever physical challenge: I swam 5K for Sport Relief. Yes, I know! Me! The doyenne of exercise-avoidance!

Five kilometres, I can tell you, is a bloody long way. It is, in fact, 200 (count ’em) lengths of the Surrey Sports Park pool. It seems even longer when you can only do a ‘majestic’ (ahem) breast stroke and have never done more than happily bob around a holiday swimming pool for 40 years prior to taking on this challenge.

I’m being slightly disingenuous, of course: I didn’t just get in the pool on the day and hope for the best. I had been training for it since September, along with my two co-swimmers, my dear friend S and her oldest buddy A. Well, when I say training, it was more like swimming up and down for a bit twice a week, and then going for a natter, a cuppa and a panini because we were ‘famished’. At first, anyway. We were all comfortably swimming a mile – 64 lengths – by November, although that was taking me an hour. And then I sort of… stalled. I didn’t really get in the pool much during December and January. Or February. I started to seriously think about pulling out of the swim. I hadn’t started fundraising and was overwhelmed by the sheer size of the task for a non-swimmer.

Come to think of it, I was overwhelmed by much over the winter. It’s true that you only realise when you emerge from a tunnel how dark and cold it was in there, and how long it has been since you felt the warm sun on your face. Sitting here now, feeling broadly OK, I can’t quite believe what a struggle those wet, overcast months were, in all ways. It was probably a combination of seasonal glumness, a stressful time re finances, my natural tendency towards depression, and big bad life-changing stuff going on for friends who I love fiercely. Plus I was working almost every evening to meet deadlines and very involved with our school campaign after our head teacher left suddenly. (See my previous five posts for the full story!)

This period of General Rubbishness, pre-swim, was topped off nicely by a week in Egypt. Our first family holiday abroad for three years, and the first since I finished my cancer treatment. We took the kids out of school for a week and could still only afford it by hiving off a bit of the money we’d borrowed for a basic refurb of our decrepit kitchen, combined with DH’s first bonus for a few years. In other words, we were quite desperate for a holiday. The kiddies were looking forward to it so hard I thought they would burst before we hit Sharm. We were going to have an amazing time!

There is a small but important life lesson here about ‘non-attachment to outcomes’: the more you want things to be a certain way, the less likely they are to meet your expectations.  I’m always quoting Alain de Botton on travel – something very true he once said along the lines of ‘the trouble with holidays is that you take yourself with you’. The trouble with Egypt was that I took my tearful, short-fused, exhausted self there and expected to be transformed instantly by the sunshine, sea views and all-inclusive package  into the easy-going, cheerful version of myself. What actually happened was that I sat on the lounger with cause-less tears running behind my shades while our delightful and beautiful children had an amazing week in the pool. My Kindle died, both our phones were stolen from our hotel room, necessitating far too much interaction for DH with hotel security and management, reps, and Egyptian police stations, plus there was the worst torrential rainstorm Sharm had seen for decades. My energy was in such a shit place, frankly, it wouldn’t surprise me in the slightest if I manifested all of the above, like a frickin’ witch.

I was planning to swim loads while we were there. I didn’t. I did snorkel on a coral reef with beautiful fish, like Actual Finding Nemo, though, and that lifted my spirits a little. When we returned, it was only a fortnight to the Big Swim and I had only covered less than a third of the distance in my training sessions. So I went Forrest Gump. I got in the pool and just swam, for 80 lengths. Then a couple of days later I swam 100. Then 120. And finally, on the Monday before Sport Relief Swimathon Saturday, I ringfenced three hours and swam 180 lengths. At that point, and not at any point before, I knew I could do it. S mentioned that last year’s Swimathon times were on the website. I made the mistake of looking and realised that I really was going to be one of the slowest in the entire country – no-one in my age group had done 5k nearly as slowly as my predicted time of 3hrs 20 minutes. The only women who had done that sort of time were (I kid you not) called things like Doris and Ethel, which I pejoratively assumed meant that I was as slow as a Very Old Lady.

That week, as I wondered again why I was doing this, the Sport Relief programme about Davina McCall’s far more crazy challenge to cycle, run and swim 500 miles from Edinburgh to London, was on telly. The documentary followed Davina on her trip to Africa before taking on the challenge. As she sat with the little girl whose days consisted not of school and games and fun with friends but the monotony of breaking rocks and breathing dust with her mother, hour after hour after hour, for pennies, I cried. I realised that the money I had already raised at that point would send two little girls like her to school for a year. THAT was the point. And I cried again the next morning when I tried to explain to DD when she asked why I was swimming so far. There was my motivation. To give little girls, just like my bright and funny and precious seven year old daughter, a chance at a better life.

Nevertheless, I still had to do the damn thing. I didn’t sleep the night before the swim. I woke up in a terrible mood, really jittery and anxious. S had an upset tummy and A had her back strapped up. It was not looking good. The worst thing was waiting all day: the event wasn’t due to start until 6pm after the  start time moved from 5pm. I went slightly ballistic, and pointed out to the organiser that this would mean I would be in the pool until nearly 9.30pm, meaning my children couldn’t be there at the finish line and our plans for a takeaway and champagne with my M&D, who were up for the weekend to cheer me on, would be buggered. After she realised quite how slow I was (and that she’d probably need to give me the keys to lock up…) she asked if I’d like to start an hour early, in my own special lane. Like a special person. FFS. My sister texted, accurately: ‘We are not a family of athletes, Pinch’. I graciously accepted, of course.

So we arrived at the pool. DD and DS had secretly made me a poster saying ‘Go Mummy Go!’ I got into my cossie. Put my goggles on. Still shaking. My lovely friend B arrived en route to her date night just to see me off. Good luck countdown texts arrived from other dear friends. Team Pinchy was cheering on the sidelines. I got into the water, put my bottles of sporty drink stuff raided from DH’s cycling larder on the edge, and started. I was not entirely in a lane of my own – there was also a small child, who swam the entire 200 lengths in less than two hours, and a series of elderly gentlemen doing the 5k as a relay, who also finished well ahead of me. It took me a good 40 lengths to get into any sort of stride. If one can be shaking while ploughing up and down a pool, that was I. I stopped briefly every 20 lengths for a quick gulp of drink, and to check in with the very patient lady counting for me. Every length took one minute, for the first couple of hours. Then, as everyone else in my lane finished and I had it to myself, I actually got quicker. I was coming in under target! photo 2

My family and S’s arrived to cheer us all on for the finish. The last 20 lengths were punishing: I was breaking new ground, and by that time my right arm was very painful. It’s the one that I had all the lymph nodes removed from; my movement is slightly limited on that side and it does get very uncomfortable at the top and in the armpit if I overdo it, risking lymphodoema and cellulitis ( I’ve only had this once, and it was royally crap).

Then, suddenly, it was the two hundredth length. My darling husband and babies stood at the end of the pool shouting ‘COME ON PINCHY!’, and I was trying to swim 25 metres while doing an odd mixture of sobbing and laughing. And then it was over. My official time was 3hrs 8mins. I’ve just checked and I was the 3,680th person to finish in the country. Whoop! Because I had started an hour early, I was actually out of the pool a few minutes before my much speedier swimming buddies, and was able to cheer them on at the finish. We had done it! Between the three of us we’ve raised a couple of grand so far, I think – you can still donate on my page at https://my.sportrelief.com/sponsor/majapawinskasims – I’m a few quid shy of £700 so all donations very welcome!

There was elation and achiness and lots of hugs. And we all got a medal, much to the smalls’ delight. Then champagne and a massive fat well-deserved Thai takeaway at home, followed by a bath in oil provided in my lovely school mum friend E’s ‘survival pack’ (along with bananas and jelly babies).

I woke up the next morning, terribly glad it was all over (although slightly surprised I had not turned into a size 6 sylph overnight). And at that moment, I began to feel better. Lighter and brighter. I had a health kinesiology session with my very dear friend Magic Emily, which helped shift things further and sorted out the achy lymph-free arm. And I have felt a little bit more myself every day since. I haven’t completely shaken off the Gloom, but I’m getting there. And that’s prolly why it took me so long to blog.

I’m never, ever swimming 5K again. But I quite fancy a different sort of physical fundraising challenge. I’m thinking trekking Peru for Breast Cancer Care next. Machu Picchu, anyone?

 

Where have all the cowboys gone?

I’m worried about the boys. Or rather, men. Really, I am. Over the past couple of years, a hefty percentage of the chaps I know, or who are married to people I know, appear to have dived, lemming-like, into what I can only describe as a mid-life crisis of some kind.

I spent a couple of days last week with some amazing women, on a goal-setting day run by our fabulous coach Amanda Alexander. We all run our own small – mostly one-woman-band – businesses. We all have professional backgrounds, some at a very senior corporate level. We all have young children. We’re all planning significant income for the year ahead, some of us into six figures. And as we talked – in the collaborative, open, non-competitive, supportive, sharing, and sometimes emotional way that a group of like-minded women talk – it became clear that most of us had something else in common. Problems with our men.

Between us, the grown-up boys in our lives had been through, or were still going through, a whole smorgasbord of bad stuff, including: anger management issues, depression, unemployment, family illness, and bereavement. Divorce and separation – past or impending – was mentioned by around 50% of our group. Counselling, medication, suspected infidelity, obsessive fitness, expensive new hobbies, and the purchase of powerful motorbikes had all been involved. Other themes included husbands and partner’s disengagement, absence, lack of support for their women and children (whether emotional, financial or in terms of childcare), really quite shit communication skills, emotional constipation, and general flakiness.

Seriously, where's this guy when you need him?

Seriously, where’s this guy when you need him?

And it’s not just this group of women. In conversation with friends, The Trouble With Our Men comes up again and again. But please don’t get the wrong idea, boys: we’re (mostly) not sitting around bitching about how crap you are. We’re properly worried about you. We love you, and we care about you, and we’re worried as wives, as mothers of sons, and as friends of women and men. We’re worried about what these mid-life crises – because this does seem to be happening to a ridiculous amount of men in their late thirties and early forties – mean for you, for us, for our marriages, for our children, and for society.

A couple of months ago I heard that men aged 35-49 are now the highest suicide risk in the UK, according to government figures for 2008-2010. I was saddened, but not at all surprised, by the stats. Men in this age group – our husbands, our children’s fathers – are under an awful lot of pressure. I’m no psychologist or sociologist (or any other ‘ist’, unless you count piss artist), but it seems pretty obvious that men’s place in the world is not as straightforward as it used to be. For a whole load of complex reasons, men are no longer necessarily respected as the head of the family, authority figures, breadwinners (hunter gatherers…). The old testosterone-fuelled ways of running businesses and indeed countries – power, aggression, competition – don’t seem to be working quite as well. They are also expected to step up and achieve their earning potential, be active and involved parents, share the running of the household, be great in bed, and be emotionally intelligent.

I’m being simplistic here, but it seems as if we want men to be softer and more sensitive, and yet we still expect them to be strong. Meanwhile, women are busy changing the world while changing nappies. No wonder men are confused. No wonder they feel rather emasculated. No wonder they need to be in control. No wonder they feel like they ‘can’t do anything right’,  and ‘can’t go on like this’, and ‘need some time out’ and ‘we don’t show them enough affection’. Chuck a recession, job and money worries into the mix, and you’ve got a timebomb on your hands.

In some cases it seems almost like post-traumatic stress disorder: something very bad has happened, and they just haven’t had the tools to deal with it. My own DH won’t mind me saying that he found my diagnosis of breast cancer and 18 months of treatment incredibly hard. He had to be strong, for me, for our babies, for his employer, when he felt shocked, scared, anxious, and really very upset much of the time. He had additional responsibilities with the children and the home as well as working full time, his wife (who would normally have been his confidante and coach through a crisis) was throwing up after chemo, losing her hair, recovering from surgery, and then working out how to be herself again. When it was finally all over, he just hadn’t dealt with any of it, and this manifested itself in getting increasingly shouty and exploding  about nothing at all. We’ve pretty much sorted it out now, and I think we’re better at talking, and loving each other, than we ever have been in our 23 years together. But, you know, there was definitely a point at which our marriage could have swung the other way.

Nevertheless, it’s hard to bear, when our men dissolve into tears, or are distant and numb, or avoid coming home from work, or drink too much, or yell at us, or even attempt to find solace in another, less frosty, bed. There is, it has to be said, an element of frustration, impatience and resentment in our feelings about all of this. It might even seem, when they are being particularly rubbish, like selfishness or self-indulgence, because mothers have to keep buggering on, basically. The kids’ tea isn’t going to make itself, no matter how shit we feel. Even when I’ve been in the depths of depression, we’ve all had clean pants. But resentment is not a fertile ground for love.

I am worried about the boys, because I love all of the men in my life, and I want them to be happy. I’m a feminist, but not to the extent that I want an alarming number of men to feel like killing themselves because they can’t live up to expectations. I don’t want men to feel useless, and fearful, and powerless, and pointless. Because we’re a team, right? We need each other. We’re on the same side. And I don’t want to be doing all of this on my own. At some point we need to stop resenting our men who aren’t manning up for whatever reason, and feel pity, and express compassion, and show them love. To treat them with humour, patience and praise, a bit like recalcitrant children. To make it easy for them to talk to us. To be their safe place. And gently encourage them to put on a smile and some metaphorical lipstick, face their adoring public, and keep the show on the road.